Life Pulse Wellness
Integrative Holistic Health
Break free from the cycle of prescription medications, constant doctor visits, chronic pain, and stress. ​
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Discover a holistic approach that addresses the root causes of physical pain, health challenges, and mental emotional overwhelm. ​
Transform your health, reclaim your vitality, and achieve lasting results focused on true health and well-being.
Live the Experience of Wellness​
Creating optimal well-being by addressing ourselves as a
WHOLE, through BODY, MIND, and SPIRIT
Holistic Health & Lifestyle Coaching
Gain Control of Your Own Health
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Reduce Stress
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Create Vitality
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Optimize Nutrition
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Lose Weight
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Improve Digestion
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Heal Illness
Corrective Exercise & Rehabilitation
Move with Freedom and Ease
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Improve Posture
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Build Strength
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Improve Joint Mobility
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Overcome Chronic Pain
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Correct Muscle Imbalances
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Rehabilitate From Injury
Crossroads & Life Path Mentoring
Develop Clarity on Your Path
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Align With Purpose
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Create Mental Clarity
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Overcome Emotional Trauma
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Develop Consciousness
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Effectively Achieve Goals
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Live a Meaningful Life
Life Pulse Wellness is an Integrative Holistic Health practice by Nicholas Brabhan, dedicated to helping you gain control of your own health of Body, Mind, and Spirit.
Most illness is a result of poor lifestyle choices and practice. Our body and mind know how to heal on their own so long as healthy lifestyle practices and guidance are given in supporting a state of optimal well-being.
By working together we gain an in depth and bigger picture understanding of what any symptoms of pain or illness are resulting from and then develop a tailored approach to creating health and vitality in one's life.​​​
DIET & NUTRITION
PURPOSE & POWER
We must eat for our unique energetic and biological needs. There is no single diet that's right for everyone.
REST & RENEWAL
Action and output must be balanced by rest and renewal. Quiet and calm is where we heal.
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A life of meaning creates satisfaction and the motivation to overcome the challenges on the way to achieving our goals.
MOVEMENT AS MEDICINE
Life is movement. Movement is fundamental in supporting and sustaining our well being. Our bodies are designed to MOVE!
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This one-on-one mentorship focuses on nurturing every aspect of your well-being. By creating a personalized plan that addresses your physical, emotional, and spiritual health, you are guided toward achieving your highest potential of health and well-being. Receive customized health, fitness, and lifestyle coaching designed to meet your specific needs, creating results that last.
Understand what's holding you back from moving freely and feeling good. Receive a comprehensive evaluation used to analyze and improve your physical performance and overall health. By understanding these aspects, we can create personalized exercise and rehabilitation programs aimed at correcting imbalances, preventing injuries, and enhancing athletic performance.
Bring focus to your current body/mind health challenge and develop a clear path forward through an individual in-person or video call. Receive complimentary physical, mental, and emotional health assessment questionnaires to better understand your personal needs and make this call a successful step forward.
Testimonials
"My anxiety and physical health were in crisis and over the course of a few months I started to notice significant healing of everything from my chronic anxiety to leaky gut and foot rash. My anxiety by far was the worst and most plaguing symptom, and to this day I am in AWE of the fact that I am no longer suffering daily. I thank God for bringing Nick into my path and for the healing that has been achieved with such an amazing person by my side!”
- Tricia J.
"At the very core of what Nicholas offers is his patience and wisdom. He is a gentle, active listener who allows the necessary space for discovery and ultimately healing. It is difficult to maintain holistic health in this society when we straddle the line of the “real” world vs. what is sacred and spiritual. I am eternally grateful to Nicholas for his strong yet gentle presence, his deep wisdom, and his patience. I know that I have seen true growth after having his influence in my life."
- Nicole K.
"Nick has been so helpful over the last few months, both with my nutrition and physical health as well as my mental wellness. He's really helped me be so much more aware of how my body is feeling and taught me how to stop overthinking things and to just really listen to what my body is telling me. Thank you!"
- Jordan M.
"Before reaching out to Nick, I was grappling with debilitating lower back pain due to disc bulging, alongside persistent digestive issues, inflammation, sore joints, and bloating. The weight of doubt and fear burdened me daily, leading to anxiety and a reactive disposition in various situations.​
Since working with Nick, I have experienced significant breakthroughs, gaining clarity on how I want to show up for myself and others."
-Sarah V.
"After four months of calls I have been able to reconnect with my center and remember my dreams, discover my purpose, ground myself, and ultimately to accept and love myself. My lower and mid back feel more aligned, natural, and stable, and all around have a better “footing” in all domains- physical, mental, emotional, and spiritual."
-Chandler K.
FAQ
What's included in 1:1 coaching?
I believe in assessment, not guesswork. We begin with an in-depth evaluation of your diet, lifestyle, bodily systems, glands, organs, and mental and emotional well-being. Using this information, we meet weekly for in person or online sessions, all focused on achieving your personal health goals.
How long does coaching last?
True changes in health don't happen overnight. It takes dedicated time and commitment to see results. I offer a minimum of at least 3 months to help you see your desired goals through.
What is the cost of coaching?
The cost of my services varies based on each client's unique needs. To determine the best approach, I start with a consultation call to fully understand your current situation and goals. Depending on the outcomes of this call and subsequent assessments, the investment will generally range between $120-$175 hourly, with an approach tailored specifically to your needs.
How is your coaching different than others?
Typically most physicians will spent less than 12 minutes with their patients and focus solely on their symptoms. This makes it difficult to know what the real drivers of the patients symptoms are and to create lasting change. The key distinction in my approach is that I don't treat the illness itself; I focus on the individual who has it. Through thorough assessments and our coaching sessions, we identify the root causes of your ailments, symptoms, or conditions. Together, we work to restore your body to a healthy balance, enabling it to heal naturally.
What happens during our sessions?
Our sessions cover a broad spectrum, including diet, lifestyle adjustments, and exercise, as well as guidance on implementing these protocols. We explore the reasons behind your current health state, offering education and insight into your feelings and symptoms. Additionally, we delve into mindset and uncover mental blockages that contribute to behaviors and actions leading to your dis-ease, helping to restore your overall well-being.